Laughter Really IS The Best Medicine…..How True IT Is–Check This Stuff Out….
We've all heard the saying "laughter is the best medicine," but what does that really mean?
According to MedicalInsurance.org, here's how laughter actually impacts your health:
Eases Anxiety and Fear
Prevents Heart Disease
Lowers Stress Hormones
Strengthens the Immune System
Reduces Food Cravings
Provides a Physical and Emotional Release
Lowers Blood Sugar Levels
Helps Diffuse Conflicts
Exercises Muscles, Leaving Them Relaxed
Boosts Your Energy