How About A Nice Healthy Start To Your Day????
How do you start your day? For me--it's a quick chat with God--called prayer, then a shower, brush my teeth, and then get stuff ready for my show, and yes--I'm up early usually around 3:10 in the morning. What I can tell you is this---IF you start your morning by checking your email or maybe turning on your TV---that's NOT a good way to start your morning off healthy!!