Naps

Benefits Of An Afternoon Nap!
Benefits Of An Afternoon Nap!
Benefits Of An Afternoon Nap!
Since I am up every weekday morning around 3:40 to get things ready for what we'll be doing at the Cool 98.7 Breakfast Table.   I will be honest---I love an afternoon somewhere between 3 & 5 that really recharges my batteries.  Here in America, we have an energy crisis. Need proof? Look at all the coffee, energy drinks, and sodas people drink on a daily basis.