This IS What Junk Food Does To You…..

Are you feeling a little depressed??   Well it could get down to what you're eating!  New studies out show that people who chow down on a bunch of junk food---are more likely to be feeling depressed!!

And even if you aren't feeling all-out depression, eating bad food can still affect how you feel and your mood. Bottom line is this: GARBAGE IN---GARBAGE OUT.  So---if you eat food that’s not good for you, you're going to feel bad and even depressed.  And when you don’t feel well … well, that puts you in a bad mood.  (Yahoo Shine)