Americans are living longer than they ever have. And if you want to be part of that group, you better start living right.

According to United Health Group’s information, living to 100 isn’t all about genetics.


Here are some other ways you can ensure you live to a ripe old age:


Eat well

Get plenty of sleep


Be at peace

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And of course listen to your "Early Morning Radio Pal" at the Cool 98.7 Breakfast Table!!!