According to the 2016 Kids Count Well Being report just released, North Dakota ranks high in the states for giving kids a good foundation to becoming healthy adults.
The hardest part of working out, staying fit and healthy is, motivation. Taking the first step and continuing with each step every week is the challenge. It's easy to quit, but the payoff are for those who work through the hard times and temptation.
24/7 Wall St. has published a list of the least healthy city in every state. To kill some of the suspense, the healthiest city was Fargo. Guess where the unhealthiest city in the state is located? I think you're pretty close to that city.
The health and activity kick is in full swing around the country and state. We all know the benefits of exercising and eating right. With that said, a publication recently conducted research to discover each states least healthiest county. Where could this be in NoDak?