The Drill

This week on The Drill, Hunter Roll focuses on supplements. Should you use them? Are they safe? Can they help you?

Are you doing your arm workouts and curls correctly? This week on The Drill with Hunter Roll, he focuses on proper techniques to help with your workout.

The hardest part of working out, staying fit and healthy is, motivation. Taking the first step and continuing with each step every week is the challenge. It's easy to quit, but the payoff are for those who work through the hard times and temptation.

Many people use the gym so it's important to keep the gym clean, sanitized and in order for everyone to use.

Hunter Roll shares his thoughts on what you should wear when working out. Some like it tight, some like it loose but it's always best to be comfortable. This week in The Drill, Hunter shares his thoughts with apparel ideas. What to wear. What not to wear. Ladies, should you wear make up or not? Guys, what about those tight little shorts? Good Idea or maybe not?