Here are two facts: It's time to start working on our beach bodies and exercising sucks.   There's always shoveling a little more snow.....OR let's do the lazy man or woman's way shall we??


Here are a few ways to burn calories by amping up things you already do ... you're welcome:

Do squats while you blow dry your hair – 70 calories

Tap your feet at work – 25 calories

Take the stairs instead of an elevator – 10 calories per flight

Do crunches in bed – 40 calories (Cosmo)