eating

Our Kids ARE Eating Less
Our Kids ARE Eating Less
Our Kids ARE Eating Less
I know we're getting concerned about our kids eating too much and not getting enough time playing outside and getting in some exercise---Looks like I may have stumbled across some good news her.  Researchers have found that kids in the U.S. are eating fewer calories.   I know as a kid I loved eating carrot sticks, pieces of celery(with peanut butter on 'em) and radishes and other veggies. Read Mor
Battle Of The Bulge:  Ways To  Curb Mindless Eating
Battle Of The Bulge: Ways To Curb Mindless Eating
Battle Of The Bulge: Ways To Curb Mindless Eating
While you might have had fun pigging out at yesterday’s Super Bowl party, you’re probably paying the price today. Being bloated on chips and chili is no fun. It’s time to get things under control and start rolling with some healthy eating habits again. Here’s a rundown of some great ways to slow down your mindless eating: