Burning Calories—The Lazy Way….
Here are two facts: It's time to start working on our beach bodies and exercising sucks. There's always shoveling a little more snow.....OR let's do the lazy man or woman's way shall we??
Here are a few ways to burn calories by amping up things you already do ... you're welcome:
Do squats while you blow dry your hair – 70 calories
Tap your feet at work – 25 calories
Take the stairs instead of an elevator – 10 calories per flight
Do crunches in bed – 40 calories (Cosmo)