Eggs

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They say breakfast is the most important meal of the day and it's also one of the most popular.

The internet. The land where you never really know what will catch on.

Eggs are one of my favorite things to eat for breakfast, especially scrambled.  (add some diced ham and maybe some French Toast---perfect breakfast!!)  They are an excellent source of protein and other nutrients, a good source of fat (including omega-3’s if you pick the right type of egg).  They are good for not only breakfast, but lunch and dinner too.  And, for all of the nutrients you get, they